We have two choices; evolve or remain.

Meet Karen

Hi there!

My name is Karen Poppel. I was born and raised on a grain farm near Humboldt, Saskatchewan. You can still find me helping on the farm during the busy seasons. I currently reside in Saskatoon where my husband and I raised our 2 amazing children.

I was introduced to Alternative Healing in 2010 when I attended a Jin Shin Jyutsu self help talk. It was fascinating! I had to try it out for myself. After 30 min session I hopped off the table feeling amazing! I had been living with lower back aches for a while and after the session my back felt “free”! I wanted to skip home!!

I was captivated!

I wanted more!

I started receiving regular sessions and realized this was something I believed in so much that I wanted to share it with others.

I received my Jin Shin Jyutsu certificate in 2014. In 2017 I received a certificate in Clearing Techniques. 2018 was a busy year, receiving an Access Bars Practitioner and Facilitator certificate and Access Face Lift Practitioner certificate. I continue to educate myself, providing you with the best healing experiences possible!

The gift of energy healing

Over ten years ago, I fell in love with the many gifts energy healing offered me and my family, which lead to me now having my very own energy healing business, Touch of Vitality. I am happy to offer services in Saskatoon, Humboldt and Shellbrook, as well as distance healing including hospital visits.

I take pride in providing a safe, confidential, comforting space for clients to receive their sessions.

I offer Jin Shin Jyutsu, Access Bars, Access Body Processes, Energetic Facelifts, Simpson Protocol Holistic Hypnosis, Entity Clearings and Curse Removals. I also enjoy facilitating Access Bars and Jin Shin Jyutsu Self Help Healing classes to all ages.

Follow me on Instagram and/or Facebook page, Touch of Vitality with Karen for upcoming classes, encouraging words and healing tips.

For hospital visits specifically, I offer the option to visit the hospital for healing sessions to your loved one during their stay. Whether they are recovering from injuries, sickness or are preparing to crossover, these sessions offer healing peace and comfort during a challenging time.

I look forward to being a part of your healing journey to being a happier, healthier you!

Photography credit to Amanda Jordan Photography

If we choose to remain unchanged, we will be presented with the same challenges, routines, storms, situations until we learn from them, until we love ourselves enough to say NO MORE, until we choose to change.

If we choose to evolve we will connect with the strength within us, we will explore what lies outside the comfort zone, we will awaken to love, we will become, we will Be, we will have all we need.

Connect to the strength within you.